A new study suggests that coffee consumption may affect the diverse community of microorganisms that live in the digestive tract. Researchers found that people who regularly drink coffee have higher levels of a specific type of bacteria, Lawsonibacter asaccharolyticus, compared to those who do not drink coffee.
"This study further confirms the connection between the food we consume and the microbes in our gut," said Kelsey Russell-Marie, MSc and clinical dietitian.
Although scientists are still investigating the meaning of L. asaccharolyticus, the study's author, Professor Nicola Segatta from the University of Trento, suggests that this microbe could play a role in potential Benefits of coffee for the heart, brain and overall health.
This study highlights the importance of understanding how dietary habits, such as coffee consumption, can influence microbial composition. Future research could pave the way for personalized dietary strategies that improve gut health and overall well-being.
For coffee lovers, this may be another reason to enjoy their daily dose, knowing that it can contribute much more than just the energy we need throughout the day.
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