The drop in temperatures is a real test for our immunity. That's why it's important to consume healthy foods that are rich in nutrients. We highlight winter foods that are an excellent choice for…
Health
A new study suggests that coffee consumption may affect the diverse community of microorganisms that live in the digestive tract. Researchers found that people who regularly drink coffee have higher levels of a specific…
In Macedonia, there is a lot of talk, but little is done about people with disabilities - says Olivera Saveska from the NGO "Sozvezdie", a mother of a child with disabilities. According to her, although there is little progress...
On cold winter days, there's nothing more welcome than a hot drink and food to warm you up. When temperatures drop below zero, and you need to stay focused during the workday...
Many people have a hard time staying full and losing weight. It seems almost impossible, but experts say otherwise. There are certain foods that are quite powerful in the fight against weight, and the good…
Every season has its own color, but October is special. It is the pink month, dedicated to femininity, authenticity, courage, constant struggle and support. In October, female fighters join hands, unite…
Food is of utmost importance for human health. That is why we should be well acquainted with its nutritional value. Certain foods can be medicine, and even give us…
The search for happiness and balance in life is what we strive for every day. But in these stressful and fast-paced times, it is not so easy to find the balance that is right for us…
In the summer, when temperatures are very high like now, it is most important to stay hydrated. Hydration is a key factor in being able to function normally, but also to have enough energy for all…
We all know that a balanced diet is the best way to ensure that the body receives all the necessary nutrients on a daily basis for normal functioning. But…
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