Health

In honor of Pink October

Every season has its own color, but October is special. It is the pink month, dedicated to femininity, authenticity, courage, constant struggle and support. In October, female fighters join hands, unite…

Water for hydration and energy in high temperatures

In the summer, when temperatures are very high like now, it is most important to stay hydrated. Hydration is a key factor in being able to function normally, but also to have enough energy for all…

Best time to take vitamins

We all know that a balanced diet is the best way to ensure that the body receives all the necessary nutrients on a daily basis for normal functioning. But…

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