Instead of coffee in the afternoon, try this super healthy drink

Morning coffee is a ritual that many people practice, but a fairly large number of them also consume coffee in the afternoon.

However, although it keeps us awake and gives us energy, this drink is not suitable for everyone.

Nutritionists recommend chamomile tea and sweet (green) fennel as a healthy alternative, especially after lunch.

This mixture has a great effect on the body - it helps with better digestion, relaxes, and increases energy levels.

All of these benefits are especially important in the afternoon when we start to feel a certain amount of fatigue.

Thanks to the sweet anise, this tea will not require any sweetener, and it will also relieve bloating.

That's why nutritionists recommend it after lunch, to round out the meal.

This delicious and healthy blend of herbs also helps with weight loss, so the next time you crave coffee or a sweet treat after lunch, try this tea.

Photo: Pinterest