Македонија ги живее едни од најтешките денови во нејзината историја, по трагедијата во Кочани во која загинаа 59 луѓе, а речиси 200 се здобија со изгореници и потешки повреди. Колективната тага, се…
Health
Понекогаш нашето тело ни кажува дека е време за детокс, односно за ослободување од штетните токсини. Следниве неколку знаци ќе ви помогнат полесно тоа да го направите. Проблем со стомакот Доколку имате…
Including kiwi in your winter diet brings numerous health benefits, making it a valuable addition to your diet during the colder months. This vibrant fruit is rich in essential nutrients and is a perfect…
Even healthy foods can slow down the weight loss process if they are high in calories and consumed in large quantities. This happens because calories are important for maintaining…
Tangerines, which are abundantly available to us this time of year, are not only refreshing and delicious, but also a veritable treasure trove of health benefits. In addition to being easy to peel…
Winter can have a big impact on the immune system. Cold weather and less exposure to sunlight mean less vitamin D, which is important for maintaining immunity. Also, viruses and…
Novak Djokovic, the greatest tennis player in history, is an athlete who takes great care of his body and health. His diet is a key part of his success, allowing him to have endurance, speed and…
A bookkeeper by profession, mother of three children and grandmother of one granddaughter, Valentina Uzunova from Bogdanci, who is 58 years old, is a marathon runner and her greatest desire is to help patients...
On the occasion of World Cancer Day - February 4, Princess Kate Middleton, who bravely faced this disease last year, shared an emotional message and a powerful photo taken by her...
Food, if we combine it correctly, can be medicine. That is why it is of crucial importance what and how we put into our body. A healthy digestive system is very important. Among other things, it is…
Kangoo Jumps is a sport that combines fitness and fun. This sport is very popular because it provides effective cardio exercise with minimal stress on the joints, thanks to specially designed spring-loaded shoes.…
Morning coffee is a ritual that many people practice, but a fairly large number of them also consume coffee in the afternoon. However, although it keeps us awake and gives us energy, this…
The drop in temperatures is a real test for our immunity. That's why it's important to consume healthy foods that are rich in nutrients. We highlight winter foods that are an excellent choice for…
A new study suggests that coffee consumption may affect the diverse community of microorganisms that live in the digestive tract. Researchers found that people who regularly drink coffee have higher levels of a specific…
In Macedonia, there is a lot of talk, but little is done about people with disabilities - says Olivera Saveska from the NGO "Sozvezdie", a mother of a child with disabilities. According to her, although there is little progress...
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